The most accurate way to describe the excerpt is to choose the option - it is a dependent clause. This means that something needs to be added - you need to finish the sentence so that it becomes an independent clause, and not a subordinate one.
Answer:
Ok sure.
Explanation:
Hi how are you?
Long time no see...I heard that your sick .Here is some tips that i follow.
Old habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. And, you may face roadblocks along the way.
Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.
Hi. First, you have used the wrong spelling of, "which". A witch is a character ;)
Okay, back to your question. One example of a flashback in the story, "Borders" is when the mom talks about driving to Salt Lake City to visit her daughter.
If you read the story, you might find some other examples. Hope this helps.
Take care,
Diana