1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
I believe this would be yes but I think it depends on the person answering ><
Answer:
The at-home prom made Carlee's dad overwhelmed with joy as he got another chance to experience a daddy-daughter duo prom night.
Explanation:
On April 22, 2020, an article was published titled "Prom is canceled, so people are getting creative." The article shared about Castillo family, who organized an at-home prom for their daughter. Since because of lockdown and quarantine schools are shut and proms being canceled, the hope of teenagers were crushed as they plan for the prom night long back.
Carlee Castillo also planned the prom dress and everything but was upset with proms being canceled. So her mom organized a prom night at-home and her date was her father, Cris Castillo.
<u>Cris shared that he had a daddy-daughter duo prom night when Carlee was in sixth grade and wished to have another opportunity to relive the daddy-daughter prom experience. He thanked his wife Sheila to bestow him with thiis experience by planning a daddy-daughter prom night. Cris was overwhelmed with joy</u>.
The final Kiowa settlement