Step one: define an attainable clear goal
Step two: outline the steps to achieve your goal
Step 3: set a deadline to achieve your goal
Step 4: monitor your activity’s by journaling
1) two
2)upper arm
3)Curls
4)flexion
Answers:
d. The recognition group should outperform the recall group.
Explanaition: In any memory experiment, the outcome of recognition is higher for individuals who have a prior knowledge of certain words than those who are asked to recall it.
It is always easier to recognise what you have seen before.