While you didn't really provide us with any possible goals which one might consider to be least or most realistic - What one shouldn't do if one wants to attain mental and emotional health is to set up healthy and achievable goals, that one doesn't expect too much from himself or that one can be able to say no to a request etc.
Answer:
I have to do this every week, so I could help. Hope this helps :)
Explanation:
In the activity section, at the very left every day you must, write down what activity you did. For example, maybe today you did yoga and then played basketball, you write it down.
In the notes section, you will basically describe what you did. Take this as an example, "Today, I did yoga for 15 minutes with my little siblings and then played basketball for about an hour or more with my friends." Write down something like that.
As for where you see the three small colorful images, you click or select the one that was involved with your activity. In this case, you should click all three of them because you did yoga which is a form of stretching, and basketball which is a cardio activity, and as well as a strength activity.
In the duration section, you write down how long you did the activity. For example, you write down, "15:00" min for yoga and "30:00" min for basketball.
Answer:
to think before they do things
Explanation:
Answer:
This indicates that the expression of genes depends partly on environment.
Explanation:
The case shown in the question is showing a situation where there was a genetic interaction with the environment, resulting that gene expression depends in part on the environment.
Gene and environmental interactions are revealed by penetrance and expressiveness. Penetrance is the percentage of individuals with a given gene that have a phenotype linked to this gene, such as children and parents who have the same height. In cases of penetrance, a genotype may not express the expected phenotype due to gene influences and environmental effects, as happened to the couples' children shown in the question.