Answer:
Humility
Explanation:
Humility is the virtue that consists in knowing one's own limitations and weaknesses and acting according to such knowledge. The term comes from the Latin word humilitas.
It could be said that humility is the absence of pride. It is a characteristic of modest subjects, who do not feel more important or better than others, regardless of how far they have come in life.
Answer:
aerobic fitness,muscular fitness,flexibility,stability and balance
Explanation:
It can help you keep track of your fitness.
True because if you don't warm up you are more likely to tear a muscle
The right answer is True.
Researchers now estimate that simply measuring the resting pulse can be used to assess the risk of sudden death. The lower it is, the lower the risk. Studies showed that those whose heart rate increased over the years had a higher mortality in the years that followed (due to the risk for heart attack) than those in which she stayed. stable. Those who, at the same time, decreased their heart rate, had lower mortality.
