The performance of a variety of activities to meet exercise goals is known as <em>cross </em>training.
Answer:
Explanation:
Of course. They can’t be useful unless applied.
Answer:
various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period
Explanation:
basically having a schedule for when you eat and when you fast. the fasting part is most probably for like 6-12 hours maybe more maybe less
Getting the nutrients you need isnt to hard. Having a well balanced diet, and taking vitamins will help you get the nutrients you need. <span />
In this situation, you are experiencing internal conflict.
Internal = mentally.