3,500 calories = 1 pound, so 3,500 would be the answer.
Please post the question :))
push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
This is definitely true. No matter what the situation, children should not be deprived of basic needs. Children have the right to food, clothing and shelter. They should be taken take care off because they are the future of this world.
Psychiatrist is the answer