Answer:
Would be to go outside more often. Exercise even a bit is ok. Eat more vegetables than meat. Lastly to interact with other people
Explanation:
The process<span> by which a cartilage intermediate is </span>formed<span> and replaced by </span>bone<span>cells is </span>called<span> endochondral ossification</span>
In order to develop the muscles of the body evenly, it is important for all major muscle groups to be exercised. A weight-training program that only focuses on a select few areas of the body will neglect areas that are also important. To achieve optimal physical fitness, no single area of the body can be neglected for weight training.
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