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MArishka [77]
3 years ago
7

Laura is a high jumper. She uses poly metric training. Explain one reason why this type of training would be beneficial to her p

erformance
Health
1 answer:
pshichka [43]3 years ago
3 0

Answer:

it may improve the neural efficiency pls mark brainliest if correct Ty!

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Match the type of fitness with the correct example. slow leg lifts:
finlep [7]

Explanation:

Before moving towards the matching of types of fitness with their appropriate examples, it is important to have a know how about what the types of fitness actually are.

There are three types given. Static Stretching, dynamic stretching and the ballistic stretching.  

Static Stretching is the one in which a stretch is hold in a comfortable position for a period of time.  

Dynamic Stretching is the one in which the muscle is given an extended range of motion but not extending ones static stretching ability.  

Ballistic Stretching is the one in which the muscles are given a bouncy movement that exceeds the range of motion. It is considered as the vigorous stretching move.  

So now below is the match of each example with the correct fitness type:

Slow leg lift: Dynamic Stretching

Often used before sports: Dynamic Stretching

Involves forceful bouncing movement: Ballistic Stretching

Involves holding a stretch: Static Stretching

Engages a muscle spindle: Ballistic Stretching

Decrease muscle soreness: Static Stretching

Engages the Golgi tendon organ: Static Stretching

Involves gentle, sports related motions: Dynamic Stretching.

8 0
3 years ago
Kotter's 8 Steps of change
Shtirlitz [24]
Kotter 8 steps of changes are
Increasing urgency, step 2 is
Building a guiding,step 3 develop the vision, step 4
Communication for but in, step 5,empower action step 6, short terms step 7 don’t let up and the last step Make change stick so I hope that help :)

6 0
3 years ago
One gram of carbohydrate, protein, fat and alcohol provide calories as follows
vlada-n [284]

Answer:

4:4:9:7.

Explanation:

6 0
3 years ago
Critically evaluate the impact of fraud and corruption on youth unemployment.provide 2 evaluation
Lunna [17]
Fraud and corruption may welcome negative thoughts among unemployed youth. They might refuse to give their trust to a government if they figure out that these are the causes of their unemployment.

With regards to this problem, it can give different impacts to the youth. First, as a progressive group, it may lead them to form organizations to oppose the injustices they had experienced. Second, they are quite vulnerable with improvements that they can have impulsive actions to deal with their problems which may lead them to trouble. On the other hand, they may also learn from what they see and try to be different and encourage change with their fellow youth. Lastly, They may become pessimistic of the government plans, that can push them to do anti-social activities.
3 0
3 years ago
Scientists conduct a study in which 100 adults with chronic diarrhea are divided into 2 groups of 50 people. One group is given
Ronch [10]

Answer:

Double blind study

Explanation:

A double-blind investigation is one in which neither the members nor the one performing the experiments realize who is getting a specific treatment.

This method is used to counteract inclination in research results.  

Double blind examinations are especially helpful for anticipating predisposition because of interest qualities or the placebo impact.

5 0
4 years ago
Read 2 more answers
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