Ok so for the first one I believe 50,85 the second one quadriceps, third one before u go to bed, the 5th one is water
I believe the answer is B I just took the test
1: it is A: slow and continous motion
2: I m not sure about it i guess it maybe 1-1 1/2 cups
3: A: consume the same number of calories as they burn
3. I would guess C: paired with a waist measurement is one possible method to determine if body weight is appropriate
4. A: after the warm-up and after the cool down; that is how I would do it during my years of competitive soccer
5. I would guess A: duration you hold a stretch or perform a cardio activity
The answer, I believe, is A. self esteem can fluctuate depending on circumstances
