1.) Provide energy
2.) Absorb vitamins
3.) Store fat/energy
4.) Maintain a proper body temperature
5.) Protect your body
6.) And to keep our organs in "check" such as cells, hormones, hair and skin, etc.
The correct answer for this would be C.fat, because the least in a healthy body composition would be fat! Hope this helps!
Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. Aerobic exercise can help prevent or reduce the chance of developing some cancers, diabetes, depression, cardio vascular disease, and osteoporosis.
