As is with most emotions, usually it's best to talk to somebody and let it out peaceful and with the most closure, this can be done by going to therapy, consulting with friend or family. Or another positive way to deal with said emotions is to write down how you feel, and just let it out onto a piece of paper. Hope this helped
There were no options listed?? Hypothalamic damage can lead to: loss of autonomic control of body temp., blood pressure, loss of hunger and thirst drives, pituitary hormone deficiencies.