2 years ago

______exercises involve movements that compress the ankle, knee & hip joints. An example would include jogging on pavement.

Health

1 answer:

nadya68 [22]2 years ago

3 0

Answer:

High impact

Explanation:

because activities such as running, soccer, or basketball can put stress on The benefits of exercise have incredible long term effects but can also that put stress on weight bearing joints such as the knee, hip, or ankle. High impact exercise examples are running or types of sports that involve running

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