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alexdok [17]
2 years ago
15

Jericho is training for a bodybuilding contest 12 weeks away. His trainer has him on an appropriate lifting routine and diet lea

ding up to the competition. He runs 5 miles per day and his Trainer tells him that’s too much, he’s going to go into a catabolic (muscle wasting) state. Explain what this means and what Jericho could do to still do cardio and stay in an anabolic (muscle building) state. (10 points).
Health
1 answer:
Andru [333]2 years ago
4 0

≈∫                                       ××××××××××××××××××××××××××

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Explanation:

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gogolik [260]

I think it’s C hope it helps
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Medical and fitness experts concur that stretching is an important part of an exercise program, designed to prevent injuries, re
balandron [24]

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The correct answer is - True.

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