Answer:
Incubation substantially increases the odds of solving a problem, and benefits from long incubation periods with low cognitive workloads. Many guides to effective thinking and problem solving advise the reader to set problems asides for a time.
This happens because during Incubation is that the brain continues to work on the problem below the level of consciousness. This unconscious work results in better solutions because it allows the brain to make to new connections between previously unrelated concepts.
This notion of Unconscious Work during incubation periods is supported by a review of experimental studies and particularly by studies using the Immediate Incubation paradigm. Creative problem solving, in which novel solutions are required, has often been seen as involving a special role for unconscious processes (Unconscious Work) which can lead to sudden intuitive solutions (insights) when a problem is set aside during incubation periods.
Explanation:
I majored in Health
1) Identify why you want to make the decision. Then try to define clearly the nature of the decision you must make.
2) Gather needed relevant information.
3) Identify alternatives. During the process of collecting information, possible paths of action will probably be identified. Use of cognitive processes and imagination to develop new alternatives.
4) Evaluate and compare the alternatives.
5) Select the option that will most likely solve the problem that warranted making the decision.
6) Take action. Start implementing the selected alternative.
7) Review decision and consequences. If the decision has solved the problem or achieved the goal, you may stick to this decision. If not, there is no need to repeat certain steps trying to reach a more effective and efficient decision
A person can have a attitude without realizing, so True.
