You should change your workout between 4-6 weeks because a workout works with your muscles to losen them once you have gotten your results in about 4-6 weeks you’ll be doing the same workout for nothing you can change your workout by doing things for your core or legs or by doing different workouts for the part of your body your working out.
Answer:
The minimum number of days per week you should exercise is three days
The answer would be b. Medical terminology because that is the basics and that’s what they start you with in a beginner medical class.