<span>is a requirement only if potential harm will happen
</span>
Answer:
Reporting of the offender
Explanation:
The answer to this question would be: aerobic exercise.
Isotonic, isokinetic and isometric is just a classification of muscle contraction. Most exercise will be a combination of those contractions. Aerobic exercise is best for increasing your muscle endurance but it also able to increase your strength.
Decrease calorie intake by no more than 250 to 500 calories per day
