Causes of Anemia during Pregnancy<span>. The cause of anemia truly comes down to how many red blood cells are being produced in the body and how healthy they are. A fall in </span>hemoglobin<span> levels during </span>pregnancy<span> is caused by a greater expansion of plasma volume compared with the increase in red cell volume.</span>
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first steps would be trying to talk or advising her to talk to someone trusted and if she doesn't feel comfortable ease her into healthy habits that could not only help her mental health but physical aswell
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