Answer:
Emotion- focused Coping
Explanation:
Emotion- focused Coping -
It refers to the type of stress management which helps to reduce any negative emotions , which may happen because of any stressors , is referred to as emotion - focused coping .
These method can be positive as well as negative.
The method includes doing any activity which deviates the mind from the stressed thoughts , like playing , singing , writing etc.
It is a very good method to reduce stress .
Hence , from the given information of the question ,
The correct answer is Emotion- focused Coping .
Are there any options shown?
Yes, if you do it in intervals of 15 seconds, stirring it each time and adding a little bit of milk is helpful if it is just cheese, but if it for grilled cheese don't add milk because ew soggy bread.
1) identifying health risks early on before they become worse and more difficult to treat.
2) Discussing positive life-style changes with your doctors including giving up smoking, losing weight and taking more exercise.
