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Leto [7]
3 years ago
8

5. True or False; CrossFit consists of Olympic lifts and gymnastics.

Health
1 answer:
Bezzdna [24]3 years ago
3 0

Answer:

5. true

6.    increased flexibility.

   increased muscle strength and tone.

   improved respiration, energy and vitality.

   maintaining a balanced metabolism.

   weight reduction.

   cardio and circulatory health.

   improved athletic performance.

   protection from injury.

7. true

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