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a_sh-v [17]
2 years ago
8

Which actions are recommended if a person wants to keep a healthy weight?

Health
1 answer:
egoroff_w [7]2 years ago
7 0

Answer:

A. eating low fat or extra lean meals

Explanation:

for B it wouldn't be the answer because even though fish may be healthy eating an abnormal amount would not help lose weight or maintain your figure.  for C the wrong answer is just self-explanatory, it contains an large amount of fat.  for D the products may be low fat but diary is a product that contains a lot of fat in it so even with it being a low fat product it still has a high fat count.

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Which of the ways drugs affect the body do you personally find the worst? explain why.
IRISSAK [1]

Answer:

Drugs affect your body's central nervous system. They affect how you think, feel and behave. The three main types are depressants, hallucinogens and stimulants:

The one I find personally the worst - Depressants slow or 'depress' the function of the central nervous system. They slow the messages going to and from your brain. In small quantities depressants can cause a person to feel relaxed and less inhibited. In large amounts they may cause vomiting, unconsciousness and death. Depressants affect your concentration and coordination, and slow your ability to respond to situations. It is important to not operate heavy machinery while taking depressants. Alcohol, cannabis, GHB, opiates (heroin, morphine, codeine) and benzodiazepines (minor tranquillisers) are examples of depressants.

Hallucinogens distort your sense of reality. You may see or hear things that are not really there, or see things in a distorted way. Other effects can include emotional and psychological euphoria, jaw clenching, panic, paranoia, gastric upset and nausea. Ketamine, LSD, PCP, 'magic mushrooms' and cannabis are examples of hallucinogens.

Stimulants speed or 'stimulate' the central nervous system. They speed up messaging to and from the brain, making you feel more alert and confident. This can cause increased heart rate, blood pressure and body temperature, reduced appetite, agitation and sleeplessness. In large amounts stimulants may cause anxiety, panic, seizures, stomach cramps and paranoia. Caffeine, nicotine, amphetamines (speed and Ice), cocaine and ecstasy (MDMA) are examples of stimulants.

those are 3 ways it effects, personally I find the first one/ "Depressants" the worst

6 0
3 years ago
Two reasons why both men and women could become viuctims of violence
djyliett [7]
both men and women could become victims of violence because both of them may want to be in control or power which could cause political or domestic violence.both men and women could become victims of violence because men may not perform the right judgement on the woman which might be a bad thing to the woman
6 0
3 years ago
10. What is involved in effective communication?
fenix001 [56]

Answer:

When communicating with others, we often focus on what we should say. However, effective communication is less about talking and more about listening. Listening well means not just understanding the words or the information being communicated, but also understanding the emotions the speaker is trying to convey.

Explanation:

7 0
2 years ago
Read 2 more answers
Which of the following foods is not a nutrient dense food
natima [27]

Answer:

I believe it is D frosted cercal. let me know if I'm wrong.

3 0
3 years ago
Read 2 more answers
How to relieve tension in neck and shoulders from anxiety?.
Kobotan [32]
Twist your shoulders and neck (not at the same time) until you hear a popping sound the same thing works for fingers
7 0
2 years ago
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