Answer:
1. Be a non-smoker and avoid second hand smoke. If you smoke, get help to quit. ...
2. Be physically active everyday. ...
3. Eat healthy foods. ...
4. Achieve a healthy weight. ...
5. Control your blood pressure. ...
6. Avoid drinking alchohol because it can cause a high blood pressure
7. Reduce your stress. ...
8.exercise daily
Explanation:
Sana po makatulong
Answer:
C
Explanation:
nod your head, look them in the eye, and show concern for what they are saying
Cultural factors, parental factors, mood, hunger cravings, health benefits, social setting, convenience, cost and allergies/intolerance are just some examples of factors that affect food purchases! Please let me know if you need any explanations! :)
D all of the above because the body burns calories at sleep and working like running.
