Answer:
hey sister, so I have noticed you haven t been very active lately so im goimg to help you! I want you to come with me every morning on a 15 or 20 minute run and I want to feed you good healthy food instead of us eating fast food all day!we can also workout in the after noons so we arent just watching TV all day and we need to drink a lot more water. I want to see you healthy!
Explanation:
i hope this helped I didnt really get how to do it but this is the best I could do!
Answer:
Health.
Explanation:
From working out, you can understand what kind of things benefit your and other peoples health.
Rulon Gardner was the champion i believe if that is what you are asking.
In the lungs, oxygen is put into the blood and carbon dioxide is taken out of the blood during the process of breathing. After the blood gets oxygen in the lungs, it is called oxygen-rich blood.
