All categories

3 years ago

What stresses you most, and how do you cope with the stress

Health

1 answer:

raketka [301]3 years ago

6 0

Answer:

depends on what body type you are.

how to cope with stress:

Re-balance Work and Home.

Build in Regular Exercise.

Eat Well and Limit Alcohol and Stimulants.

Connect with Supportive People.

Carve out Hobby Time.

Practice Meditation, Stress Reduction or Yoga.

Sleep Enough.

Bond with Your Pet.

what causes stress?

Not having enough time.

Unhealthy lifestyle.

Taking on too much.

Conflicts in the workplace or at home.

Inability to accept things as they are.

Failure to take time out and relax.

Non-work-related issues.

Failure to see the humour in situations.

You might be interested in

You can prioritize other life goals by being abstinent true or false

Blababa [14]

I learned this but the answer is true.

8 0

3 years ago

Read 2 more answers

The availability of a cure for tuberculosis, will result in the eradication of the disease

chubhunter [2.5K]

Answer:

Well for me

It will reduce the risk

Then sensitisation programs should be conducted to enlighten people to go for test and only then can it be eradicated

8 0

2 years ago

According to the dietary guidelines for Americans which food should you increase and decrease with your diet? Sort each food int

Sloan [31]

Answer:

Bacon: decrease

salty snacks: decrease

salmon: increase

wheat bread: decrease

vegetables: increase

sugary drinks: decrease

Explanation:

The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.

On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.

3 0

3 years ago

Which of these pieces of safety equipment should be worn when operating a

Nuetrik [128]

Answer:

C. Latex gloves

Explanation:

I believe the answer is this because you do use this when you operate a chainsaw.

3 0

3 years ago

Read 2 more answers

For PLATO Only! Will Give Brainliest! Select the correct answer.

Afina-wow [57]

Answer:

D. All of de above

Explanation:

Cause that is de ansar

5 0

1 year ago