Answer:
A. a range of different tests
Explanation:
For a warm up during track I usually stretch. I do lunges which help with preparing my legs to run. And for a cool down I stretch again, and do some yoga poses. Cool downs and warm up's are important to prevent injury, or dizziness.
Hope this helps!
Usually with fluid intake, more is better. The more fluids you take, in the less problems you have with bowel elimination. <span>Reduced fluid intake slows passage of food resulting in hardening of stool. </span>
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Without a proper hair wash, bacteria can form in our hair. for some this could cause hair loss or extreme hair oils to become unmanageable
