Here are the answers of the given statements above regarding health and exercise. First, the answer would be FALSE. It is not true that when an exercise program is designed well, will be perfect for everyone. The second statement would be TRUE. Accroding to the principal of progression, it is true that exercise programs shoudl gradually become more difficult overtime. Hope this answers help.
C. moving food through the body and transporting air through the body
Answer:
Yes, I agree with this concept of behaviorists.
Explanation:
According to behaviorist view, true personal freedom does not exist. Personal freedom includes a lot of things like freedom of opinions, freedom of coming and going, freedom of religion, the freedom of right to privacy, the freedom of choosing careers, freedom of choosing the lifestyle, freedom of choosing the life partner and anything that involves a person's own choice of making decisions in his or her life.
I totally agree with the view of behaviorists. They say that true personal freedom does not exist. In many societies, people don't have rights to choose what they want. They can't make decisions for their personal stuff. They can't even choose what they actually want to study, they can't move in or out according to their will, they can't speak their heart out, they can't choose their religion, etc. So it is indeed true that personal freedom does not exist.
Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
My answer would be to make sure to include the F.I.T.T principle (Frequency, Intensity, Time, and Type). I am not completely sure if it is correct so correct me if I am incorrect.
