Answer:
concentric contraction causes muscles to shorten, thus making force.
Answer:
True
Explanation:
If a fitness plan is started to quickly it can lead to exhaustion, fatigue, and overexertion. This will cause a lack of motivation and may cause the person to quit the program altogether. Starting slowly helps the user of the plan to pace themselves and improve over time.
An impulse control disorder is when a person has trouble controlling emotions or behaviors. People with an impulse control disorder can’t resist the urge to do something harmful to themselves or others. Impulse control disorders include addictions to alcohol or drugs, eating disorders, compulsive gambling and kleptomania