1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Anna11 [10]
2 years ago
6

I am a 45-year-old woman. I want to improve my lifestyle to become healthier. Right now I am about 20 pounds overweight and do n

ot seem to have the motivation to go out and get fit. I need a plan of attack.
A) Buy an Apple watch to record my miles per day of walking so that I feel better about my health because though I am exercising, I am still overweight.

B) Go to a doctor and see if I can just take medication to help we lose weight because it is the easiest thing to do.

C) Download an app like MyFitnessPal that can provide me with recipes to help make better eating choices, a nutrition log, a fitness log and helps me stay accountable for my goals.

D) Buy a Jawbone UP because it alerts you after being idle for so many minutes to get up and move. The nutritional eating aspect I will work on later because it is not as important.
Health
2 answers:
Lemur [1.5K]2 years ago
7 0

Answer:

its c..it includes everything mentioned

I am Lyosha [343]2 years ago
7 0

Answer:

c

Explanation:

You might be interested in
How many heart beats do we get in 1 hour
rodikova [14]
4,800 beats i am sure
6 0
3 years ago
Read 2 more answers
The female athlete triad involves which one of the following conditions? A. Obesity B. Type 2 diabetes C. Use of dietary supplem
Alex787 [66]
C ........................................ because most athletes dont want to get fat unless your like the rock where he gets really fat but works out all day 

7 0
3 years ago
Read 2 more answers
Always keep<br>Positive frame of<br>Mind.​
andre [41]

Answer:

thanks

Explanation:

i needed this

3 0
2 years ago
Alcohol is one of the most widely used drugs in society and approximately half of the American population consumes alcohol.True
MariettaO [177]
<span>True. Alcohol is one of the most widely used drugs in society. While statistics vary, over a quarter of the American population are under legal drinking age and a further quarter (approximately) abstain from drinking, according to the World Health Organisation. Therefore, roughly half of the population will consume alcohol.</span>
8 0
3 years ago
Read 2 more answers
Genetically engineered human insulin is used to treat which disease
deff fn [24]
It's used to treat Diabetes, and used in place of the insulin your body is supposed to create.
6 0
2 years ago
Other questions:
  • How are future healthcare professionals becoming more culturally aware?
    9·1 answer
  • . A body’s reaction to a dose of medicine can often be represented by an equation of the form R = M2 (C/2−M/3), where C is a pos
    5·1 answer
  • Which of the following is a key factor that contributes to reemerging disease? a. Deforestation leads to encroachment of the bio
    10·1 answer
  • All leaders have the same personality traits. T or F
    15·2 answers
  • Anaerobic and aerobic exercises are important in developing cardiorespiratory fitness. Please select the best answer from the ch
    13·2 answers
  • Hurry Answer Pls.... Easy If right will give the crown! ASAP..............
    7·1 answer
  • Let Us Try
    10·2 answers
  • What are the long term effects of marijuana on the brain, especially the teenage brain?​
    11·2 answers
  • Which rotator cuff muscle is correctly paired with its action?.
    9·1 answer
  • Which of the following factors should be considered when designing a personal fitness program?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!