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love history [14]
2 years ago
13

What equation relates to muscular strength?

Health
1 answer:
Phoenix [80]2 years ago
4 0

Answer:

A simple prediction equation to estimate your 1RM is (0.033 x RTF x load) + load. In this equation, "RTF" is the number of repetitions you completed and "load" is the amount of weight you lifted.

Explanation:

I majored in Health

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