Professional athletes are advised to refrain from alcohol altogether. But in the even that they indulge socially, they are expected to refrain from alcohol consumption at least 24 hours prior to a contest.
- While the effects are dose-dependent, alcohol consumption can result in poorer balance, slower reflexes, decreased judgment, and altered motor abilities.
- These bodily impacts may not only have a detrimental impact on an athlete's ability to perform, but they may also make them more vulnerable to injury.
- The body's capacity to transform food into energy is decreased by alcohol.
- Additionally, it lowers blood sugar and carbohydrate levels.
- Dehydration and lactic acid buildup also contribute to decreased aerobic performance.
- Hangover symptoms include headaches, nausea, diarrhea, exhaustion, dehydration, and body aches can make it difficult to perform physically.
- Alcohol consumption has no positive effects on athletic performance.
From the above, it is clear that 24 Hours is the correct answer.
Learn more about the Effects of Alcohol on Sports Performance here:
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<span>When
it comes to relationships, we expect to share thoughts, feelings, and
ideas in a mutual exchange called reciprocity.
</span>If
one partner in the relationship believes that they are and must be
superior or in control then r<span>eciprocity will be difficult or impossible to develop and maintain.
</span>
<span>Relationships with reciprocity are characterized with cooperation, understanding and ability to embrace interdependence.</span>
1)a
2)a
3)c the chief or whatever was jealous of Britain’s evolution and how they were growing so fast with money taking over countries etc.
Can I get a brainliest pls
Answer:
The best answer to the question: How much if this did Kyler contribute and how much of this is interest, would be: 93.311.43 would be the total amount accrued by Kyler at the end of the 25 years of saving if the annual compound rate is maintained at 6.2%, and the rest would be the net savings done by Kyler if he maintains the rate of savings at 225 per month for all of the 25 years.
Explanation:
The good thing about savings on an account with compound interest rate is that at the end of the saving period, the total amount gained will be much larger than without it. This compound interest rate is simply the extra money that a person may get for literally investing his/her money in this case on a bank account that offers that rate of interest every year. Give or take a bit from taxes, at the end of the day, Kyler got a lot more money from just compound annual interest, than from his own hand.
Answer & Explanation: The Berlin Blockade occurred between June 1948 to May 1949 which was characterized by the restriction of supplies to the U.S, Britain and French sectors of Berlin which coincidentally was situated within East Germany occupied by the Soviet Union. Railways, roads, canals etc. were blocked leaving millions of civilians without basic amenities.
In response to the Berlin Blockade of the period, the Western Allies arranged what was termed the Berlin Airlift which lasted nearly a year with the aim of bringing essential, vital supplies to the massive population of West Berlin, a difficult feat given the size of the city's population.
The blockage and the airlift response thus represented the very first major conflict of the Cold War era.