Question

When spotting an overhead press, the spotter would need to __________. A. keep his or her hands off the lifter and weights and make sure the lifter did not fall back B. keep his or her hands beneath the bar and watch the bar carefully C. hold the lifter under his or her shoulders and move with the lifter as the weight is lifted D. place his or her hands outside the lifter's hands and stand with a straight back Please select the best answer from the choices provided. A B C D

Answer 1

Answer:

B

Explanation:

Because if someone gets stuck the spotter is there to help pick the bar up and place it back on the rack.

Answer 2

Answer:

B

Explanation:

I got 100%. its B!