To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
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Explanation:
Depressants: These are drugs that slow down your brain function. Examples include alcohol, alprazolam (Xanax), and barbiturates. Stimulants: These drugs elevate your mood and increase your alertness and energy. They're usually highly addictive and can cause paranoia over time.
These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously
<span>The stability that comes from the trunk and the spine.</span>
