1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Paul [167]
3 years ago
10

“describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at leas

t two health benefits of strength training” please help :) 35 points
Health
1 answer:
Evgen [1.6K]3 years ago
4 0
Muscular strength + endurance: push-ups, squats, and crunches
Benefits are improve balance and mobility, helps reduce injury risk, and maintain a healthy weight
You might be interested in
Statistically, what is TRUE about children raised by same-sex parents?
erastovalidia [21]

Answer:

The answer should be letter c If I am not wrong. Usually being in a family with homosexuals, helps one being more comfortable with themselves and open up about their own.

8 0
2 years ago
Read 2 more answers
How can food preparation affect how many calories are in a meal?
erica [24]
Preparing it with oil or grilled could change
6 0
3 years ago
Read 2 more answers
E provider orders cyclobenzaprine [flexeril] 10 mg 3 times a day for a patient. what will the nurse include when teaching this p
Paul [167]

Provider orders a drug called Cyclobenzaprine [flexeril] 10 mg 3 times a day for a patient. The nurse will advise the patient that he may experience blurred vision, dry mouth, or constipation because the drug Cyclobenzaprine has many significant anticholinergic effects.

Cyclobenzaprine is a drug that is used in the short-term period to treat muscle spasms. It is generally used along with rest and physical therapy, and this drug works by enabling to relaxation of the muscles. Unfortunately, as this has many anticholinergic effects, so this is a severe allergic reaction to this drug much possible.

Learn more about cyclobenzaprine here

brainly.com/question/27882474

#SPJ4

4 0
1 year ago
Hey Good Morning.Who else feel like giving up but u have that 1 person u don't wanna hurt. I Wish I could be happy! T-T♡♡♡♡
ankoles [38]

Hellooo! Marie Here!

Good morning to you too... HAVE A GREATTT DAY!

I have more than one person I dont

want to hurt.... TanakaBro.....SukiLove.....HMPinky.......I always feel like giving up but.... My besties... I   dont want to them to be hurt...

I wish I could feel loved <em>and </em>HAPPY... and... not insecure T^T ♡♡♡♡

4 0
2 years ago
Read 2 more answers
Which of these is a good way to begin your personal health plan for physical fitness?
ziro4ka [17]
The answer Is B. Hope this helps
5 0
2 years ago
Read 2 more answers
Other questions:
  • Which technique would a cosmetologist use to reduce weight, and add volume and texture to fine hair?
    15·2 answers
  • Why does rape and transactional sex take place?
    11·1 answer
  • What is a sign that food should be rejected at a loading dock when recieving
    9·1 answer
  • Based on the information provided about alcohol, what factors might influence how a person responds to a drug?
    9·1 answer
  • Which of the following is NOT an effective strategy for long term weight loss?
    15·2 answers
  • . Fines and seizure of property are some of the legal consequences of possessing alcohol as a
    13·1 answer
  • George's highest target heart rate is 170. Yesterday on the stair stepper machine, his heart rate went to 172. What should he do
    7·1 answer
  • What is used to break up kidney stones and gallstones
    6·2 answers
  • What are the four main hormones that mainly affects Surge training?
    11·1 answer
  • When rounding numbers, round down if the number to the right is
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!