1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Paul [167]
3 years ago
10

“describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at leas

t two health benefits of strength training” please help :) 35 points
Health
1 answer:
Evgen [1.6K]3 years ago
4 0
Muscular strength + endurance: push-ups, squats, and crunches
Benefits are improve balance and mobility, helps reduce injury risk, and maintain a healthy weight
You might be interested in
What are correct steps for measuring a heart rate
Leto [7]
 to measure your heart rate at the neck place your first two fingers on either side of the neck until you can feel the beats(be careful not to press to hard) count the number of beats for a min,<span>You can estimate the per minute rate by counting over 10 seconds and multiplying this figure by six, or count over 15 seconds and multiply by four, or over 30 seconds and doubling the result</span>
5 0
4 years ago
Is the process by which certain waist materials such as plastic glass aluminum and paper are prepared for reuse?
zhenek [66]
Recycling is the process that waste materials are prepared for re-use!

Hope this helps!!!
6 0
3 years ago
An indirect cost is a price that can be directly tied to the production of specific goods or services.
Arisa [49]

Answer:

false

Explanation:

because direct and indirect costs are the major costs involved in the production of a good or service. While direct costs are easily traced to a product. indirect costs are not.

6 0
2 years ago
Which term refers to the accuracy of the health record
pashok25 [27]
Include the terms u you see.........
4 0
3 years ago
Read 2 more answers
Explain foods on the basis of chemical amount<br><br>​
Ann [662]

Answer:

On the basis of chemical amount food is very dangerous.It is very good also because we can get taste and enjoy by eating that types of food

please follow for more answer

5 0
3 years ago
Read 2 more answers
Other questions:
  • Summarize each of the 7 intellectual areas of a child
    5·2 answers
  • Identify the line of defense in the situation below. Tracy suffered from chicken pox in her childhood. At the age of 25, she get
    13·2 answers
  • Describe effective communication strategies for gathering information, educating patients, and the importance of applying these
    7·1 answer
  • Rick is overweight and will soon get hypertention. Which diet is best for Rick?
    9·1 answer
  • Tears saliva and sweat transmit hiv. true or false
    6·2 answers
  • Which of the following can be described as a sedentary activity?
    5·2 answers
  • Select all the correct answers.
    15·1 answer
  • How can you help to protect yourself against participating in risky behaviors?
    11·1 answer
  • which form of contraception works by preventing ovulation, thickening the cervical mucus, and altering the uterine lining?
    5·1 answer
  • What is the difference between a tendon and a ligament.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!