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Paul [167]
3 years ago
10

“describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at leas

t two health benefits of strength training” please help :) 35 points
Health
1 answer:
Evgen [1.6K]3 years ago
4 0
Muscular strength + endurance: push-ups, squats, and crunches
Benefits are improve balance and mobility, helps reduce injury risk, and maintain a healthy weight
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What is the best example of a person displaying a high level of muscular endurance?
Maksim231197 [3]

Answer:

all apply

Explanation:

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5 0
3 years ago
Help i dont understandddddddddddd!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! no links or files! thx
mojhsa [17]

Answer:

For my school,

1. Racism

2. Body shaming  

3. Homophobia

Explanation:

Racism- here are many racial slurs or just offensive jokes. For asians-ching chong, black- the n word, and many other but these are the ones I mostly hea

Body shaming- People body shame you, it doesn't matter it you're skinny, fat, average, they would find a way to make you insecure about your body.

Homphobia- there are people of the lgbtq+ community and there are people who are against it as well. they would tell people who are bi to choose between one, lesbians that girls should only be freinds with girls, gays that they would never find another gay to date and so on.

Of course, not everyone is like this, its just some people. you can see what i have in my list that might fit your school. Other options can be bullying/cyber bullying, leaving people out, and you can add on. hope this helps you with your question and im typing this here since i can't answer it anymore lol

nvm i got the answer button:)

6 0
2 years ago
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PLZZZZ HELP IT IS DUE TODAY!
Harlamova29_29 [7]

Answer:

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Explanation:

doing and  does not affect your mind into eating healthy and they are not fun for evreybody sooo we are left with choice #1

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