D. He should perform rehabilitation exercises, because he his body has gone 3 weeks without the same routine, and therefore he may be more vulnerable to injury.
The correct answer would be C. Be assertive but not aggressive. Reacting without thinking tends to put people into negative situations, carrying a gun for protection can still lead to gun violence. Escalating in a situation leads to harmful endings. Being calm and not aggressive is the best way to approach an issue.
Hope this helps!
I believe it is Fast-twitch muscle fibers. Slow-twitch fibers are used for people who exercise for a long period of time such as running, swimming, and cycling.
At least 8 glasses/cups of water
