<span>To show that exercise needs to be structured to maintain fitness</span>
Answer:
Explanation:
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According to me, the answer is B participating in regular exercise
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Answer:
Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise. Higher amounts of oxygen uptake show that you're using more oxygen and that your cardiorespiratory system is functioning efficiently.
<span>The correct answer is d. behavioral<span> stress.
Behavioral signs of stress refer to behaviors and actions that result from undergoing stress. Behavioral stress does not involve feelings of stress (emotional signs), thoughts (cognitive signs) or physical signs such as increased heart rate, shallow breathing, etc. (physical signs). Changes in diet, sleep patterns and routine refer to behavioral signs of stress. </span></span>
