1.true
2.food can spend between 4 to 6 hours in the intestine
Exercise helps move blood and nutrients throughout your body so, it is very true.
About 12 to 20 % of your daily calories should come from protein
The answer for that question is b
Strength vs. Muscular strength is determined by how much force you can exert or how much weight you can lift. Building muscular strength uses heavier weights for fewer repetitions. Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time.
