Tiltmeters and strainmeters measure subtle changes in ground slope and shape at volcanoes. .
Explanation:
Measuring tiny changes in the slope angle or "tilt" of the ground and the shape or "strain" in the earth's crust are time-tested methods for monitoring volcano deformation caused by moving magma.
After a resistance training session, one should consume 20-48g of protein to have acute protein synthesis occur. The quantity of protein depends on calorie content.