Explanation:
definition of "Mental Health"- a person’s condition with regard to their psychological and emotional well-being.
how it effects- affects how we think, feel, and act. It also determines how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Answer:
A
Explanation:
An individual needs to stand up and do what is right.
Eat healthier food
Regular exercise
Make sure to get sufficient sleep
You should lift milk or a younger sibling that doesn’t mind being picked up