Answer:
Eating a healthy diet.
Explanation:
Skin contains different chemicals that helps to defense us from the pathogens. Skin consists of collagen, fats, keratin and proteins. Skin acts as the first line of defense in the organisms.
The collagen and keratin protein in skin are linked together by the cross- linking between them. The increase in these cross linking decrease the flexibility of the skin. This cross linking can be reduced by eating a more healthy diet rich in vitamins, minerals and carbohydrates.
Thus, the answer is eating a healthy diet.
When you exercise, which of the following can provide you with a feeling of peace and happiness?
the answer is b. Endorphin
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides that activate the body's opiate receptors, causing an analgesic effect.
Answer:
my answer would be #1,3 and 5 because the other answers dont seem right
Explanation:
Answer: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Explanation: or
Health is the absence of any disease or impairment.
Health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment).
