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jekas [21]
2 years ago
15

What are some ways of reducing stress in your life?

Health
1 answer:
Semmy [17]2 years ago
3 0

Answer:

Get more physical activity. ...

Follow a healthy diet. ...

Minimize phone use and screen time. ...

Consider supplements. ...

Practice self-care. ...

Reduce your caffeine intake. ...

Spend time with friends and family. ...

Create boundaries and learn to say no

please mark as brainliest

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