Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
Answer: Bad breath, yellow teeth, fatigue and decrease in energy. And my Reduction in sense of taste and smell. And it has been known to cause cancer. My grandfather died 25 years after quitting smoking of small cell lung cancer. So my advice is don’t ever start.
Explanation:
1.punctuality
2.responsibility
3.self-reliance
4.confidence
5.presence of mind
The use of a nicaten patch will help
