Answer:
Explanation:
Net sports include, volleyball, hockey, lacrosse, soccer, and tennis to name a few.
All of them are truly beneficial for your health and they target different areas of your body if you're possibly getting into them to focus on any area.
Volleyball is good for toning muscles and strength. While also improving hand eye coordination.
Hockey has very good cardiovascular benefits, while also being a high intensity sport which is said to improve aerobic capacity, metabolism, and energy levels.
Soccer improves muscle and bone strength, while also being increasing aerobic capacity, and metabolism.
She should calm down and then find a solution to the problem and if she dosent find it the she should remember her tracks of where she went to her location she is in now
Answer:
Healthy behavior should include
1. Regular exercise because exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Talking about your emotions because talking can be a way to cope with a problem you've been carrying around in your head for a while.
3. Eating well because a healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars, and saturated and industrially-produced trans-fats, are essential for a healthy diet.
4. Getting proper sleep because sleep can reduce stress and improve your mood. Sleep will also help you think more clearly and do better in school and/or work.
Answer and Explanation:
1. I ride on a bike to work every week day from Monday to Friday
2. I usually ask for a helmet, sit with legs away from the bike's exhaust pipes, hold something for support.
3.
