Answer:
The correct answer is (D) cognitive restructuring
Explanation:
In psychology, cognitive restructuring is a term that refers to a technique where negative and erroneous thoughts, known as cognitive distortions, are identified, rejected, and replaced by more positive and helpful ideas. In our case, when Tom thinks "What a dummy I am, always studying the wrong things", this self-deprecative perception of himself is a cognitive distortion. However, when Tom rejects this thought and instead goes with a much more positive "I studied some of the right things, and I will do the best I can", <u>he's engaging in cognitive restructuring</u>. This process is a core part of cognitive behavioral therapy, and has been shown to be very effective in improving mental health.
The eastern because there are mountains up there
Answer:
no
Explanation:
The earliest sarcophagi were designed for the pharaohs of Egypt and reflected the architecture of their palaces.
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