If Luis performs resistance training it is most likely that his muscle will go through hypertrophy. Hypertrophy is the growth of muscle cells in the muscles.
Answer: Never swim alone
Explanation: You have to at least have one person with you, you cannot swim be your self just in case something happened to you nobody would be there to help.
Answer:
Good Quality of Life
Explanation:
the sounds like the only benefit.
D, sodium isn't good, also work out some more
