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DerKrebs [107]
3 years ago
13

When Josh is participating in outdoor sports, which strategies are effective for preventing heat-related injuries? A drink only

when thirsty, wear dark clothing apply sunscreen B wear light clothing, apply sunscreen. drink only when sweating 0 wear light clothing, drink water frequently, take rests in the shade drink water frequently wear heavy clothing, stay out of the shade​
Health
1 answer:
Sergio039 [100]3 years ago
5 0

Answer: c wear light clothing drink plenty of water and take rest in the shade

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3 years ago
Chris sits quietly in the shade sipping on juice while his teammates continue to practice because he most likely
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Answer:

C) Had Heat Cramps

Explanation:

Heat cramps are:

Heat cramps are muscle pains that usually involve the stomach muscles or the legs. Heavy sweating from physical activity causes your body to lose water and salt. When this happens you may suffer from muscle cramps.

What to do when you suffer from heat cramps:

Stop exercising and sit quietly in a cool place.

Re hydrate with a sports drink or a clear fruit juice.

Do not continue any strenuous activity that may lead to a more serious illness such as heat exhaustion or heat stroke.

If the cramps do not get better within the hour, seek medical attention.

Heat Stroke is:

Heat stroke occurs when your body’s temperature can’t be controlled. Your body’s temperature rises so fast that it isn’t able to produce sweat and cool itself. A person experiencing heat stroke will have a very high body temperature. His or her skin will feel hot and dry. He or she may be unconscious or disoriented and have a very strong and rapid pulse. If left untreated, heat stroke can be fatal.

What to do when you suffer from heat stroke:

Seek medical assistance.

Get to a shaded area.

Cool off with a shower.

Answer:

We know that it isn't A or B. It has to be C or D

Since he is sipping juice, it is most likely C because in heat stroke it doesn't say drink water.

It also says re hydrate with a sports drink and <u>fruit juice</u> and Chris is sipping juice.

Hope this helps plz hit the crown ;D

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