Answer:
1) Unengage youself from stressful community
2)Read a book to help get yourself our of where you are and focus on that
Explanation:
So if you unengage yourself from everyone who is walking up to you and saying iḿ so sorry for your loss so you dont have people pitty party you don´t need that so like what im saying is if your in a room walk out of it to take some breaths.
The picture is to fuzzy. Maybe take a better picture with precise problem?
Your answer would be overprovision I believe
