Substitute eating by walk8ng, doing a crossword puzzle, or watching a movie
Answer:
A <u>goal</u> is a dream that you are dedicated to; therefore, you plan and work for it.
Explanation:
A goal is set when a person visualizes a situation they want to live in or a good they want to obtain. In the case of students starting a college career, their goal is to graduate, work and be productive and independent.
When a goal is set, a person should establish a plan and devote time and work to achieving that goal.
Regarding the other options:
<em> A. </em><u><em>Decision
</em></u><em>: refers to choosing between the alternatives that are presented in a given situation.</em>
<em> B. </em><u><em>Action plan: </em></u><em>are all the strategies and actions that are carried out in order to achieve an objective or goal.
</em>
<em> D. </em><u><em>Lifestyle factor</em></u><em>: is related to the behavior and conduct of individuals, and their way of facing life.</em>