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malfutka [58]
3 years ago
5

How do we promote PHYSICAL Health through badminton?

Health
2 answers:
3241004551 [841]3 years ago
8 0
It is an exercise so you work out while playing it
Dahasolnce [82]3 years ago
3 0

Answer:

Badminton is a Total Body Workout

While you're lunging, diving, running and getting your heart pumping, playing a game of badminton can help you burn around 450 calories an hour. The varied movements provide a powerful cardio workout by engaging the entire body, including the hamstrings, quads, calves and your core.

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