In adults aged 20 and older, the average daily vitamin K intake from foods is 122 mcg for women and 138 mcg for men. When both foods and supplements are considered, the average daily vitamin K intake increases to 164 mcg for women and 182 mcg for men.
Answer :Inside the seed there are is an embryo (the baby plant) and cotyledons. When the seed begins to grow, one part of the embryo becomes the plant while the other part becomes the root of the plant. Food for the plant is stored in the cotyledons. Some seeds when split apart seperate into two halves.
