Seeing a snake, experiencing increased heart rate and rapid breathing, and then becoming frightened is the sequence of events postulated by the James-Lange theory.
The best way is to add more security. It can be done by using different methods like strengthening passwords with numeric and character symbols. <span> A</span><span>void signing in laptops and computers that are not yours, so your accounts wouldn't be automatically saved. Keep your gadgets and computer free from viruses. Lastly, do not tell your emails and passwords to anyone.</span>
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