Answer:
All grains, legumes, seeds, and nuts contain phytic acid, or phytate, which reduces iron absorption. Eating foods high in phytates, such as beans, nuts, and whole grains, reduces the absorption of nonheme iron from plant foods. As a result, it may reduce total iron levels in the body.
Earthquakes cause that’s on earth the others are man made but naturally it earthquakes. B earth quakes.have a good day hope this helps :)
